Easy To Make
These take zero cooking skills really. If you can blend up some seeds and turn on the oven, you're halfway there. And they are really pretty quick too. You can knock out a batch of them in less than 10 minutes using the microwave. A bit longer if you use the oven. I used a counter top oven to make mine. Total cooking time was about 12 minutes.
What's In Them
There are three basic ingredients. Flax seeds, herbs, and water. That's all you really need. I of course, needed a bit more. I wanted something other than water. So I used Olive Oil.
Directions
Preheat the oven to 350ยบ. Put the seeds in a blender. Turn it on high and blend them until the flax seeds are the consistency you prefer. What you are doing is 'milling' them into a 'flour'. So there really isn't a perfect consistency. Some like them chunky. Some like them powdery. Either one will work. If you prefer to skip this step, just buy 'linseed meal' at the grocery store.
Put the meal in a bowl. Add whatever herbs you want. I used fresh basil and oregano from my garden. If you want salt, add that too.
Now add water, or oil, until the meal sticks together. And I don't mean make a 'paste' of it. Just enough so that the stuff can be pressed into a pan and 'pre cut'. FYI, pre-cutting is only necessary if you prefer crackers. If you want to just break it up by hand once it's cooked, that's your choice.
Bake until they are crispy. It took about 12 minutes for them to get the consistency I wanted. Nice crispy and tasty as any cracker I've ever had.
Experiment Freely
These crackers are no different than any other food. The better they taste to YOU, the more you will like them. If you want to put garlic, onion, or any other herb in the mix, just do it. I'm sure you'll be glad you did. Let me know if you come up with some really cool experimental thing. Right now I'm thinking of making them with barbecue sauce instead of oil. I'll have to check out the carbs first though.
No comments:
Post a Comment